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Hume pcod h hum roj evening m 45 min walk karte h or chapati khate h sirf 3 subah sham rice bilkul chhod diya h n sugar b kam kar di kya hamara harmonce balance hoga kya kuch month m? Hum dronis-20 b le rahe h.
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91% (588 ratings)
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Pcod me lifestyle sahi karne ki, khana pina sahi karne ki jarurat hoti he. Rice bandh karna jaruri nahi he. Pehle apki digestion and metabolism dekhana chahiye. Aur apki prakruti k hisab se medicine le sakte hai. Dronis 20 ki jarurat na ho to bandh kardo. Apke city me panchkarma hota ho waha Virechan & Basti panchkarma karao. Fir ayurveda medicine karo.
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YESSOMEWHATNO
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Yes try for 6 months and continue it. Becauseagar chod diya it may come back again.
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YESSOMEWHATNO
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