I started going for job. Before that I used to maintain myself by exercises and yoga every morning. Now I do not have time for that. I get up early mrg at 5 go to classes and the office, come home at 7 pm and then I eat nd sleep. Because of this my whole digestive system got spoiled. Whatever I eat is not being digested for few hours. I don't even poop properly everyday. Due to this inappropriate my stomach got buffed out little. Its very upsetting me because I always wanted to maintain perfect body. Please suggest something to get back to my normal process. I also wanted to reduce my weight. Please help me for this too.