11 years experience
Ask Free Question
Firstly you have to maintain your calcium and haemoglobin level normal
Eat 5 Irani black dates with 1 glass of milk in early morning for breakfast
Eat jaggery daily
Take Bell 30 3 times in day during 4 dys of your period
Mag phos 6c 3 time in day during period.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Painful Periods treatment