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Am in my early 30s. I have issues regarding sun exposure n dust. Soo I must have to cover up my face whenever I go out. Another issue is my facial skin is chemical porn, Its been 7 years I had not used a single face wash even. Am cleansing my face with natural honey n neem mask. Still my face is dull n having little acne issue. Now what to do? Please advise
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For a healthy skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
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