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After my post pregnancy I gained weight and suffering with hair fall and gas problem. My height is 5.4 and my weight is 73kg. Kindly suggest me how can I get rid of these problems.

1 Doctor Answered
You are overweight by 10 kgs do regular exercises, eat a healthy balanced diet, avoid fast food ,carbohydrate and fat rich food and carbonated drinks. Eat small frequent meals.
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