What should be my weight according to my height and age ?and is it normal to have my heartbeat very fast at times.
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Anxiety can increase heart rate and your weight is normal as per height
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Hello, Usually, if we convert our height in centimetres (cms) minus hundred gives us our ideal body weight according to our height. Now since you haven't mentioned your height, weight or age I will not be able to tell you what is suitable for you, but I guess the above will be helpful to you. For further specifications you can try calculating your BMI (can be readily available online) or you can yourself calculate it with the formula. But the main thing is, for not to be obese we should always maintain a BMI between 18.5 to 23.99, below 18.5 is believed to be under weight and above 24 is believed to be over weight or obese and 24 is the ideal. I hope this will be helpful to you. Thank you. Have a nice day!
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