I am 23 years old and I have daily used my finger to poop for about 5 years and now I have stop that shameful act from about 2 years. After that I am getting medication for the irregular bowel habits it help me lot but not completely. Even after that it is about 4 to 5 times to go daily for bowel. I do not have that courage to say my problem to any body including my gastrointestinal doctor to which I consult. Some times I feel very depressed and thinks to end my life. Please tell what to do.

Irritable Bowel Syndrome (Ibs) Treatment

Depression

2Doctors Answered

Dr. Vivek Kumar KejariwalAyurveda14yrs exp

90% (399 ratings)

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Bowel care cap ( organic india). 2 cap twice daily after food must help you. please continue it for 3-4 months. avoid fried junk food. take lot of fruits and vegetable. walk regularly. take light food at regular interval. do some meditation and yoga.

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YESSOMEWHATNO

Mrs. Hiral KhimaniPsychologist15yrs exp

90% (35 ratings)

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Hello Lybrate user take some jaggery add half cup of water to it n heat it reduce it to half, cool it and take at night for 1 week see it ll make a difference in your bowel moment.

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YESSOMEWHATNO

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