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Sir my weight is increasing day by day. Please give some solid solution to get rid of my big belly which looks odd nowadays. Fast remedies to reduce my over weight.
2Doctors Answered
87% (425 ratings)
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Control on diet and walking for one hour.. Honey and lemon in lukewarm water... Flax seeds... Cumin seeds... All this help in belly fat reduction.... For Ayurveda safe medicines for reducing belly fat please consult in private
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YESSOMEWHATNO
93% (2233 ratings)
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Weight does not happen on its own. You make everyday Choices of food. You choose - either food as medicine or food as toxin. Food as medicine means more of fruits, veggies, water, light meals and less of sugars and oils. It will be good if you visit a dietician in town who can study your food/work habits and create a better nutrition plan for you.
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YESSOMEWHATNO
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