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Can you please suggest me some good vitamin supplements for healthy and thicker hair. And how to take them. Thank you.
2Doctors Answered
91% (522 ratings)
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Eat a lot of proteins and fresh fruits and vegetables in your diet. Sleep well, meditate, exercise, wash your hair properly. If your periods are normal don't worry about it.
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YESSOMEWHATNO
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Take one or two eggs, depending on the length of your hair, and beat it properly. Apply the egg on wet hair and allow it to sit for about 30 minutes. Wash with lukewarm water and shampoo. You can use this protein treatment once or twice a week.Another option is to mix together one egg yolk, one tablespoon of arnicare�hair�oil and two tablespoons of water. Use this mixture to massage your scalp thoroughly.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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