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I have a problem that I am addicted toward sex I want to have it done but I can't do I get night falls alot please help me.
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Hello- Like any other addiction, sexual addiction can also be recovered with the help of correct approach. Cut off porn films, literature and else from your life, masturbate in a controlled frequency once a week, prefer vegetarian diet, practice Mooladhar bandh and shitali pranayam to control your unnatural sexual urges, and always keep yourself occupied in something fruitful. You can also visit a sex therapist for counselling.
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