All says I have heart stress when I speak sometimes I feel it but I do not know what to do?
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Hi lybrate-user! Stress itself is related to work or due to personal reasons. Stress when experienced or when you get mentally stressed out your body reacts due to the pressure bcoz of which you feel tired, fast heart beat, raise in temperature, emotional outburst and finally get depressed since you feel weak. There are many psychological ways of treating this stress, which is mainly due to mental pressure. You can definitely seek a Professional Psychologist at your locality or online Professional Psychologist who can help you overcome this problem completely so that you can concentrate and start achieving your goals in life without any obstacles like stress or any kind of mental disorder. If you are interested you can contact me for the same so that I can help you overcome from this problem. Take care. Be relaxed.
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