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Sir m jab sex krta hu to 2 ya 3 shot m hi nikl jada h mtlb 10 s 15 sec m hi nikl jada h or Sir.
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The reason of early discharge are * anxiety related *Alcohol ,tobacco or drug addiction *Diabetes *Hypertension *long working hours and inadequate sleep To solve this problem- * Take a brisk walk for 10-15 minutes in the morning. It will lower down the stress hormones. * Avoid masturbation and get yourself involved in any physical activity like jogging ,swimming. * Do YOGASANA namely PADMASANA & GORAKSHASANA daily for 8-10 minutes. * Take a sound sleep of 6-8 hours atleast. * Avoid watching any type of adult movies, books & any pictures. For medicine you can take my treatment package which is very beneficial.
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