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I am a teenager and want to lose weight. I am a vegetarian, eat junk once or twice a month and on an average, I an active for at least 100 minutes a day. Can I lose weight in 6 months?
2Doctors Answered
92% (506 ratings)
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1) Reshape-60. Once a day for 3 Months 2) Himalaya slim. Twice a day for 3 months 3) meals replacement power. U will get on internet. U can skip 1 to 2 meals per day. 4) gym, walking, running, strict diet control 5) Luke warm water with lemon juice and honey early morning.
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YESSOMEWHATNO
93% (2204 ratings)
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Yes, you can lose about 2 - 3 kgs per month, if you follow low cal diet + daily exercise. In 6 months you can lose between 10-15 kgs. However it all depends on how committed you are to yourself and your health.
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YESSOMEWHATNO
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