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Can l take seven seas cod liver oil capsules which are rich source of vitamin D if l am suffering from allergic rhinitis for long. As have heard that vitamin D improves immunity and resistance to disease.

1 Doctor Answered
Yes it's true that vitamin D has been found to help in immunity and quite helpful in nasal conditions. But these help only when there is a deficiency, the overdose of vitamin D is harmful. Do not take it without a simple test to determine the level of vitamin D in your body. The sunlight is also a very good natural medium for Vitamin D and not harmful if you take sunbath for around 10 minutes daily in the morning or evening.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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