My 11 yrs old girl has anxiety triggered & migraine during exam and any upcoming event. Any trick to avoid anxiety itself?

Question

Dear, tension during and before examination is called performance anxiety. To overcome exam related performance anxiety, you should know yourself, your subject, exams and your study patterns. Once you study systematically and to the point, there is no need to be panic before or during the exams. Effective learning techniques should help you. Please post a private question to me and I will help you with" effective learning" techniques. She should be taken to a psychologist for counseling. You may consult me online. Take care.

K V · Accepted Answer

Dear, tension during and before examination is called performance anxiety. To overcome exam related performance anxiety, you should know yourself, your subject, exams and your study patterns. Once you study systematically and to the point, there is no need to be panic before or during the exams. Effective learning techniques should help you. Please post a private question to me and I will help you with" effective learning" techniques. She should be taken to a psychologist for counseling. You may consult me online. Take care.