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Does lifting weights increase testosterone or sperm count? And hw much weights should be lifted.
3Doctors Answered
91% (8458 ratings)
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Yes, about 40 kg.
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YESSOMEWHATNO
97% (3941 ratings)
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There is no such thing. It may be a myth.
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YESSOMEWHATNO
91% (1992 ratings)
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Yes any physical exercise increase ur testosterone level,, weight lifting depends on how much u can afford it will increase as u practice more
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YESSOMEWHATNO
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