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I have been suffering from depression, bipolar disorder from last year as my psychiatric mentioned in file. Still m not getting completely my self. Symptoms: lack of emotions, less interest, sleeping problem, mood swingssometes normal and sometimes sad in this phase I do not want to do anything. Can not focus on reading, trouble to memorize things, I have to pressure on my brain to recall things. Not active and alert. What should I do z give me right info .my career is also diminishing because of this. I can not taking decision as before. Pls give me right information.
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take avippatikara churna, 1 tsf in half a glass of luke warm water before meals, twice a day. Take Sarasswatarishta golf, 3 tsf wiith manasmitra vati, 2 tabs after meals, twice a day. Do nasal drops with anu thailam oil, 2 drops in each nostril, before food, twice a day. Maintain a regular healthy routine for yourself, be positive and set your life goals. Avoid cold water and other cold eatables in your diet. Do reguler exercises. stay in touch, continue the regime for 2 months. Consult some panchakarma therapist for virechana. Good luck
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