I am 16 year old and having hemerroids I don't know what to do I am eating high fibre food and drinking so Kuch water using anovate tube and also taking tablets I.e. Ganae Daflon 500 Gynae CVP and soaking my hemerroids in warm water but I am having so much pain I am not able to go to school please somebody help me out what should I take what should I do cause I'm in 12th and attendance is so important please help me out tell me any cure. Any pain killer and what should I eat.

Dt. Neetha DilipDietitian/Nutritionist13yrs exp

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Piles or Hemorrhoids develops due to the thickening of veins in the anus causing the swelling and itching in the rectum and anus. Any one suffering from piles feels severe pain while passing stools and it's annoying. Avoid foods which are hard to digest instead include foods that improve digestion like probiotics. The ideal diet for piles sufferers must be high in fiber rich foods including leafy vegetables, salads, unpeeled fruits, and soybean etc. As well drinking plenty of water to avoid constipation. During Piles avoid, minimize or eliminate high carbohydrate foods as well as high fat and very high protein foods, should probably be completely avoided. Spicy foods are best avoided. Prime goal of diet is to get strain-free and smooth motions so that further damage is not caused. Take a look at the healthy food to cure piles naturally. Vegetables and fruits can be consumed either as salads (steamed or Raw) or in the form of veggie soups or juices. Avoid junk foods. 

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