I am 34 years old man I have one bad habit grown that without Masturbation sleep will not come to me it happens almost 2 to 3 times in a week I try to avoid it lot but it happens I got married last year but my wife is not with me due to her study and soon means within 8 month she will come to me I am lil worried for my sex strength I ant to over come with my this habit I and also I feel that my sex strength is less please help me with proper solution so that it will help me to quit my bad habit and I get high stamina so that my married life should not get spoiled, currently I did blood test in that my cholesterol lever is high and also shown uric acid so for that m taking some medicine fabutax 40 and rosuson 5 and also I have thyroid issue for that m taking eltroxin 100 mg tab from last 10 years. I need help very badly due to this my physical strength is getting less and I want to be a strong any how please please help me with this issue.