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Hello sir. Is losing weight possible through ayurvedic treatment with proper diet n exercise. I want to lose 10 kgs weight. Am following proper diet n a 30 min walk since 4 months but I can not see any changes in my body. So am thinking to consult ayurveda doctor. Is it right decision.
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Yes it 's possible with ayurvedic treatment. You take keva slim tea 1/2spoon add I 2 cups of water boils for few minutes to become 1 cup filter end take 30 minutes before lunch end dinner. Avoid too oily and ghee prepretions fried non veg over eating etc Go for fast walking for 20 minutes daily as per your time in morning end in night after dinner go for slow walking 1 km daily.
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