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When ever I do something big I always feel nervous. When ever I attend interview I feel so nervous that I do not answer all the questions. Please help me how can I get better results. I really need to improve myself.
1Doctor Answered
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It occurs with everyone. Do not worry. 1.if you feel very anxious ,kindly take cold water. 2.count below from 100 to 1. 3.do yoga and meditation. 4.social mingling is important.
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