Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I Milan Mukherjee 42 years aged my body weight is 90 kgs. How can I loss my weight with healthy dieting.
1Doctor Answered
90% (194 ratings)
Ask Free Question
Eat home made food. Avoid spicy, oily, too sour, salty food Avoid reheated food, refrigerated food, bakery products, Avoid fried food. (Non veg food can be taken in the form of soup and not as fried)
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details