I am losing my hair day by day and my hair texture is very thin
Falling hairs during comb, oiling and washing
I tried Patanjali shampoo and different different oils to overcome this issue please help me.
Do daily massage over head with medicated oil,
Take proper diet,
stress free life,
keep cows ghee in regular diet,
take milk & milk products daily,
take seasonable fruits, green vegetables, dry fruits,
take proper care of hairs during travelling,
take calcium & protein rich food,
do regular exercise,
do yoga ,pranayam daily,
avoid oily,spicy ,fast,bakery foods,excessive salt intake, dry foods,chilled water,food/water kept in fridge,excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction...
All The Best..
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