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My age 23 old. Mujhe periods 2 days hota h bs doctor bleeding boht kam hota h please doctor help me kya kru and pain boht hota h stomach m.

1 Doctor Answered
its due to hormonal imbalance,dont worry, Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
1 person found this helpful
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