Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to achieve my goals but l got anxiety and panic attacks so what should l do? And also l want make more strong to my will power ,plz tell me what should l do to get rid off it?
3Doctors Answered
93% (990 ratings)
Ask Free Question
Do yoga and pranayam for development of your mental strength.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
87% (10 ratings)
Ask Free Question
Will power comes when you have a goal in life. It is not easy to decide goals. So first decide small goals achieve them and then decide for how much will power you have to complete bigger goal. Also motivation never comes earlier, only once you have started.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (24 ratings)
Ask Free Question
Hi priya ,u should focus for your aim. Keep doing work hard and smart work too. Be calm relax do yoga always be happy n feel motivate you will get your goals n achieve definately. Good luck for future.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Anxiety Attacks treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details