When my periods were 5-6 days n now it is over in 3 days so what is the problem in that if it is not a pregnancy sought off. It never happened with me first time it is happening. If upper sexual activity can not get a girl pregnant so why this is happening?
its due to hormonal changes.
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam.
Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
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