Ask Free Question
Dear Lybrate User One of the first steps you can take if you?re wondering how to increase hair growth is to have a diet that stimulates it. Eat plenty of leafy vegetables, seeds, beans, chicken and lean fish. 2. Give your hair a good trim often. This helps get rid of split ends and also stimulates hair growth. 3. Give your hair a good massageto improve blood circulation and stimulate hair growth. 4. Washing your hair with a nourishing shampoo like PanteneNature Fusion thrice a week helps hydrate and repair it. But if you do so daily even Pantene can?t save you from hair fall and dryness. 5. Brushing your hair too oftenwill increase the chances of breakage. Sometimes you can detangle your hair gently using your fingers instead. 6. Keep stress levels at a minimum. High stress leads to hair fall, so sleep well and meditate often.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors