I am having ed which started with my ibs. Please help. Also suggest me some ideas as to how to get rid of ibsc.

Question

Opt for low-fat foods. 
Increase your fluid intake - drink plenty of water, fruit or vegetable juice, derived from carrot, spinach, beet and cucumber.
Drink two cups of green tea (without milk and sugar), 20 minutes before meal-time to improve digestion.
Avoid or limit eating cabbage and broccoli; they may trigger ?gas? problems.
Avoid alcohol, colas, soda, tea, coffee, hot and spicy food, chewing gum, and allopathic drugs, such as aspirin, or pain killers; they can irritate your stomach lining (gastric mucosa) and cause gastric distress.
Eat nutrition-rich, small, light and frequent mealsAvoid alcohol and quit smoking.
Take effective steps to control your stress by way of yoga, meditation, music, visualisation and other relaxation techniques.
homeopathy works best.Follow-up with  homeopathic doctor on a regular basis. you can consult Me for homoeopathic treatment.

Rushali Angchekar · Accepted Answer

Opt for low-fat foods. 
Increase your fluid intake - drink plenty of water, fruit or vegetable juice, derived from carrot, spinach, beet and cucumber.
Drink two cups of green tea (without milk and sugar), 20 minutes before meal-time to improve digestion.
Avoid or limit eating cabbage and broccoli; they may trigger ?gas? problems.
Avoid alcohol, colas, soda, tea, coffee, hot and spicy food, chewing gum, and allopathic drugs, such as aspirin, or pain killers; they can irritate your stomach lining (gastric mucosa) and cause gastric distress.
Eat nutrition-rich, small, light and frequent mealsAvoid alcohol and quit smoking.
Take effective steps to control your stress by way of yoga, meditation, music, visualisation and other relaxation techniques.
homeopathy works best.Follow-up with  homeopathic doctor on a regular basis. you can consult Me for homoeopathic treatment.