I am 52 yr old male, having diabetes from last 3 months and fast is approx 120 and pp/random is always below 160 having medicine once in morning and once in evening" METSMALL 500" do you suggest any other line of action walking every day 2-3 km in morning, talking one tab. For BP" Amlopres- AT from last 10 years.

Dr. Tanvi Mayur PatelEndocrinologist12yrs exp

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Hello I am Dr. Tanvi diabetes and thyroid (endocrinologist) specialist from mumbai. First of all congratulations that you have maintained your sugar under excellent range. Well done and keep it up. Best you can do about your diabetes is controlling it to prevent early complications. Following this tips would be helpful. Regular medication regular exercise (minimum 30 to 45 minutes of brisk walking) following healthy diet plan avoiding alcohol avoiding smoking reduce stress regular blood sugar test. Regular follow up with diabetologist doctor timely screening for diabetes complication such as of eye, kidney, heart, nerves if you wish you can consult with me regarding further management with your complete medical history and latest blood reports in private consultation. 

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