Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I'm a nurse, I have swelling on my feet near the ankle bone. I have tried hot mustard oil massage and coconut oil massage, but still the sweeping is nt reducing. I start having severe pain during the evening. I feel no pain during my work or morning time. Is there any solution for this.
1Doctor Answered
86% (47 ratings)
Ask Free Question
You go for contrast bath therapy. Deep your both feet in mild hot water for 5 minutes and then imiditly cold water for 30 seconds and again hot water for 2 minutes this same procedure follow at lest 15 minutes. 2 times in a whole day.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Ankle Sprain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details