Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have a decent skin. But I've seen people with flawless clean skin. I wonder what do they do. Is it something that they eat, or is it something that they apply on their skin?
1Doctor Answered
92% (4653 ratings)
Ask Free Question
You should try and avoid all junk foods and fried foods and sweets. Drink 10-12 glasses of water daily. Include fresh fruits, vegetables and yoghurt, milk in your daily diet. Use a regular herbal shampoo to keep your scalp clean and dandruff free. And follow a routine of cleansing and moisturising of your skin.
4 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details