I am very weak and I want a healthy body and a glowing face so what I have to do for that ?

Question

Hi ,
from what you have written, it appears that you have no physical ailment and your weight is also normal for your age and height. It is more to do with your state of mind.
1. Develop positive attitude and make friends with positive thinking boys.
2. Don't keep doubting yourself.
3. Keep busy with your work and studies; maintain your schedule
4. Avoid fast food and eat healthy food.
5 regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive.
6. Maintain healthy habits and have adequate sleep
7. If you still want some medicine, take alfalfa mother tincture 5 to 10 drops in half glass of water twice daily. This will be available in homeo medical shop.

Sreepada Kameswara · Accepted Answer

Hi ,
from what you have written, it appears that you have no physical ailment and your weight is also normal for your age and height. It is more to do with your state of mind.
1. Develop positive attitude and make friends with positive thinking boys.
2. Don't keep doubting yourself.
3. Keep busy with your work and studies; maintain your schedule
4. Avoid fast food and eat healthy food.
5 regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive.
6. Maintain healthy habits and have adequate sleep
7. If you still want some medicine, take alfalfa mother tincture 5 to 10 drops in half glass of water twice daily. This will be available in homeo medical shop.