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Is it a good practice to warm food in micro wave without covering it? also, what is the effect when food is warm in the microwave using silver cooking pan. Thank you.
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In general using micorwave is not good for health as it destroys all the nutrients like vitamin and antioxidants in the food. Where you warm it open or cover it does not make a difference. More and more people are giving up use of microwave, I suggest you too do the same.
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