How do I use coconut oil for dental problem? I mean what is the procedure for applying coconut oil?
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Hello sir, you need to gargle with it for about five minutes in morning after you wake up. This procedure is called oil pulling. However, we don't advice it as you can keep your teeth and gums healthy just by proper brushing and flossing. Regards.
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Although its an ancient practice, its not medically recommended. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash after every meals. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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