I am also hair loss. So how can you reduce the hair. And which shampoo is use to my hair?

Question

1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall.
2) Have more proteins and trace minerals in diet.
3) Start taking Ayurvedic hair nutrition supplement. 
4) Keep stress away & take proper 8 hr calm sleep
5) Get the underlying scalp condition like dandruff treated. 
6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition.
7) Use soft water to wash your hairs.(alternate day is limit) 
8) DO regular exercise, yoga, meditation. 
9)  keep your body cool & calm to avoid hair fall
You can consult privately with me
you can try trichup or sesa shampoo

Dnyaneshwar Mitke · Accepted Answer

1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall.
2) Have more proteins and trace minerals in diet.
3) Start taking Ayurvedic hair nutrition supplement. 
4) Keep stress away & take proper 8 hr calm sleep
5) Get the underlying scalp condition like dandruff treated. 
6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition.
7) Use soft water to wash your hairs.(alternate day is limit) 
8) DO regular exercise, yoga, meditation. 
9)  keep your body cool & calm to avoid hair fall
You can consult privately with me
you can try trichup or sesa shampoo

Fatema Ebrahim · Answer

Hello lybrate-user! There is always a reason behind any sign and sympyoms! Please share what is your age and from when you are suffering from hair loss! Any male pattern baldness! Use arnica hair oil and shampoo! And if hair fall is too much j need medicinal help! Tc.