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Dear doctor, my wife is going to complete her 7th month pregnancy. So what are the exercise she has to do in the morning and evening? last week our consultant doctor told that blood is low so my wife has been advised to take eight blood injections with in one month. Now she had two injections so far. Now I feel hesitate to take remaining injection. Whether should we take injection or in stead of this can we eat more fruits and food? if we can, please suggest us to what are the fruits and food items should have? thank you.
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She should do slow and deep breathing relaxation exercises in the morning. Take balanced diet and avoid garlic and red chilly, non veg and eggs get her hb done and it should be 13gm%.
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