Pcod + thyroid + psoriasis was diagnosed a few years back and took appropriate allopathic for some time and then homeopathic medication for 3-4 yrs. Pcod was not found after 2nd ultra sound. Eltroxin 25mg continues, though the thyroid test was normal recently. But I have gained weight and have small dark spots appearing near knee and on left breast. Scalp remains super sticky flaky and dry, too much hair fall. No period since 6 months. Sleep deprivation till 3am most nights has been there on and off since many years. Feel low suddenly and I stay alone. Are these all interconnected and what can be controlled in diet apart from adding workout to routine?