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Sir I have a excess fat on thighs and legs as compare to other body part so I want to reduce this fat please provide guidelines to treat it immediately.
2Doctors Answered
87% (63 ratings)
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Join a yoga class or do some graded exercises for at least 1-2 years. Also meet a specialist to exclude possible obesity related medical illnesses.
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YESSOMEWHATNO
94% (6992 ratings)
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Do lower body toning exercises.
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YESSOMEWHATNO
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