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Hello sir, I am 36 year old and, I have completed 6 years for marriage But I don't have a child me and my wife treatments is running My sperm count is 65 million Bot motility is only 30% Before 1 years my motility was only 8% What will I have to do?

1 Doctor Answered
less motility. Eat a wide variety of foods from all the food groups, which means: plenty of wholegrain, starchy foods (carbohydrates) some protein (lean meat, fish and pulses) some low-fat dairy product (such as semi-skimmed milk and yoghurt) plenty of fruit and vegetables
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