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I have fat only on my tummy. Pls help me how can I reduce it. I have done dieting and also did exercise and rope jumping but I didn't get results. Pls suggest me something.
2Doctors Answered
90% (102 ratings)
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Hi DT Mansi this please share me your details age height weight and blood group we give you a customized diet plan according to your blood group we give you a 1 month diet it reduces 4-5 kg it's paid plan. Thanks.
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YESSOMEWHATNO
94% (6992 ratings)
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Do crunches and pushups daily to reduce belly fat. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
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YESSOMEWHATNO
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