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Hii Sir I am Shubham jain 16 yrs. Sir me indore me room me rhta hu I am student sir hum sb bacho ki ek bad habit ho gyi h hand practise jb hum free hota h tb. Night me aksar apne room me fully nude ho jaye h.Sir iss habit ko khtm krna h but hum iske habitual ho gye plzz help all.
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Excess of anything is bad, you should not masturbate more than once a week. Try to engage yourself in outdoor activities and make your will power strong.
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