I am 25 years old and married my weight is 68 kgs which got increased rapidly in just 2 years from 60. I have pcod also but I get regular periods. We are planning for children also and I take medications for pregnancy like ova care susten200 ecosprin aldactone and bigomet. So kindly suggest me how to reduce weight atlest a 10-15 kgs.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.