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Marriage k 7 mnth bad mere tummy bahr a gyi hai na pregnancy ho ri to can you tell me me kon c exercise kru me fast food bi n kbi khata fr b aisa ho gya.
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Sharir ke harek part par jami charbi ke liye alag alag exercise he. Jeseki abdominal fat ke liye ap situps kar sakte he, Pregnancy agar nahi ho rahi he to pehle apko ek bar gynecologist ko milkar sab check kara lena chahiye. Sab test ho jane ke bad hi hum kisi diagnosis ke anusar medicine suggest kar sakte he.
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