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Sir I am 31 year old or mere dono pero me polio hai lekin 1 per me kam he isliye me apne sabhi kaam kar leta hu but 1 month se mera jo per thoda majbut he usme edi ke uper joint ke yaha thoda thoda dard rahta hai or 1 hrs bhetne ke baad jab me chalta hu to bahut dard hota hai lekin morning me jab me sokar uthta hu tab koi dard nahi hota hai abhi 10 din pahle orthopedic doctor ko dikhaya unhone kaha ye poliyo ki vajha se per me khchav hota hai isliye dard huwa hai or only hot water se sek karne ko kaha hai but ab mere per me kafi jyada dard hai ab mujhe lag raha hai ki me koi kaam nahi kar paunga ane wale time me.
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Aap k shoes comfortable hone chahiye ,shoes mai back side mai ek foam ko kat ker jitna ki herl k pichey aa jai rekh ker dekhe is se heel per debab nehi pedhega or pain nehi hoga . Agar pain kem na ho to Physiothetpist k pas jana hoga aapko.
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