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Please do advice me how can I reduce my weight I have been trying hard enough from the past last one month running jogging exercises but no results come out what should I do .PLEASE HELP ME DOCTOR.
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tak meal every 3hrs avoid oily spicy food tak atleast 2 tims salad and ceals tak graphites 200 once a wk for 3 wk phyto 30 3tims day for 10 days nat mur 3x 4tims day for 15 days caps 3c 3tims day for 20days inform me progress
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