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I am 17 years old and having problems with my weight. How can I reduce my weight?
2Doctors Answered
94% (6992 ratings)
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Take high fiber low fat diet. Drink lot of water. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
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YESSOMEWHATNO
89% (1272 ratings)
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Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods Eat soluble fiber Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly. graph 200 wkly one dose tak 4 doses
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YESSOMEWHATNO
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