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Is adding sugar to the boiling tea (milk) is good or we should add sugar after getting the tea prepare? Which way is better for health?
2Doctors Answered
92% (11091 ratings)
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lybrate-user, Thanks for the query. Whichever way one adds sugar to tea or milk, it is unhealthy. There is hardly any difference in both the methods. Best is to drink milk or tea without sugar. Sugar is the main culprit of multiple problems with our body. Thanks.
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YESSOMEWHATNO
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Dear lybrateuser, - You can add sugar anyway,when you add it after making the tea mix it well - limit your sugar intake to 1-2 teaspoons a day as extra sugar adds to empty calories & raises the blood sugar level.
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YESSOMEWHATNO
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