I am suffering hair fall. Per day many hair threads are falling I am just 20 age.in my hair wounds are happening so what can I do for this problem.

Question

hello lybrate user, there are many causes of hair fall, like exposure to pollution, prolong stress, chemical content of shampoo, prolong illness like malaria, typhoid,hormonal imbalance (like hypothyroidism), nutrition deficiency. etc..;
 have protein rich diet like milk, egg, etc. add more fruits in diet, avoid stress, have enough sleep(7-8 hrs), give coconut/almond oil massage to scalp (only if suits well )..try homeopathy for chronic hair fall, it's safe and natural. medicine is selected on basis of thorough details like medical history, cause, etc. hence well selected remedy reduces hairfall and promotes new hair growth.for homeopathic consultation, message back.

Kalyani Zodey · Accepted Answer

hello lybrate user, there are many causes of hair fall, like exposure to pollution, prolong stress, chemical content of shampoo, prolong illness like malaria, typhoid,hormonal imbalance (like hypothyroidism), nutrition deficiency. etc..;
 have protein rich diet like milk, egg, etc. add more fruits in diet, avoid stress, have enough sleep(7-8 hrs), give coconut/almond oil massage to scalp (only if suits well )..try homeopathy for chronic hair fall, it's safe and natural. medicine is selected on basis of thorough details like medical history, cause, etc. hence well selected remedy reduces hairfall and promotes new hair growth.for homeopathic consultation, message back.

Lalit Kumar Tripathy · Answer

1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8.Consult Trichologist (hair specialist) for further advice.