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What precautions need to be take care during pregnancy like food, exercise, sex etc.
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During pregnancy, I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products also. Avoid garlic and red chilly at home and avoid non veg and eggs always. You can have sex during pregnancy if the pregnancy is normal and there are no complications in pregnancy.
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