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Is there a permanent cure for bulged disc in allopathy or sweet or Ayurveda? I am getting irritated with ppl giving me Multiple suggestions and telling that I have almost lost my life. I am newly married and this is adding stress to my personal life.
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This is initial treatmentAvoidance of lifting and other activities that could potentially strain the neck or back or exacerbate symptoms A limited period of rest Weight loss and lifestyle changes Ice packs Heat therapy through heating pad application or warm showers Stretching techniques to give the spine more flexibility and take pressure off pinched nerves A targeted exercise regimen designed by a physical therapist Pain relievers and anti-inflammatory medications (over-the-counter or prescription) Epidural steroid (cortisone) injections than later Surgery for a bulging disc.
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